Only trust someone who can see these three things in you. The Sorrow behind your smile. The Love behind your anger. And The Reason behind your silence.
Meditation: “ Buddha was asked, ‘What have you gained from meditation?’ He
replied, ‘Nothing!’ However, Buddha said, let me tell you what I lost:
Anger, Anxiety, Depression, Insecurity, Fear of old age and death.”
Holding on to anger is like grasping a hot coal with the
intent of throwing it at someone else; you are the one who gets burned. -Buddha
Never take help of tears to show your emotions.. &
Never take help of words to show your anger..
In a controversy the instant we feel anger we have already ceased striving for the truth, and have begun striving for ourselves. – Buddha
When anger rises, think of the consequences.
A moment of patience in moment of anger saves thousand moment of regret.
Anger is one letter away from Danger.
Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured. – Mark Twain
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